A Free Guided Workbook & Audio Exercise
Create Your Personal Roadmap to Joy
A simple, guided exercise to help you rediscover what actually brings you joy — and start making room for more of it, one small moment at a time.
A simple, guided exercise to help you rediscover what actually brings you joy — and start making room for more of it, one small moment at a time.
But somewhere along the way, joy became something you scheduled around — instead of something you lived inside of. You know how to get things done. You're just not always sure anymore what actually lights you up.
This guided workbook is a quiet, 15–60 minute exercise to help you find your way back — not through more striving, but through reflection, journaling, and a visual map you'll return to again and again.
Three simple steps — a guided journaling exercise, a visual roadmap you create yourself, and a weekly planner to help joy stick.
Guided prompts to help you uncover the people, places, and moments that bring you real joy — past and present.
A simple visual exercise — your heart at the centre, with paths leading out to everything that brings you joy.
A weekly joy planner to help you turn insight into small, doable moments — one day at a time.
“Joy does not simply happen to us. We have to choose joy and keep choosing it every day.”
Henri J.M. NouwenI'm Pierrette Raymond. After 25 years building a company alongside my husband — one we eventually sold — I know what it's like to lose yourself inside your own success.
This exercise is one of the simplest tools I know for finding your way back to joy, in your business and beyond. I hope it does the same for you.
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